In this episode, we meet Cyndi Weis, the owner of Breathe, a yoga studio, juice bar, and retail haven with locations across the upstate New York area. We talk about meditation practices, the hardest lessons we have to learn, and the quote that inspired her entire trajectory with her business.

Cyndi, a former dietician with a degree in mental health counseling, started her business in 2002. Since then, she’s experienced major growth, and she shares with us her unconventional views on market competition and the biggest problem about being on autopilot.

You can find Breathe on Facebook @BreatheYoga or on Instagram @breathelivelifeinspired, or connect with Cyndi at cyndi.breatheyoga.com. Destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind by Davidji can be found at a bookseller near you.

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